Workshops and Retreats.

Deeply stretch with yoga and then experience being immersed in the powerful sound vibrations of the Gong. Soothing, relaxing and healing.

Enjoy homemade, delicious treats with tea/coffee.

Yin yoga with the sound of the Gongs - movement, breath and sound altogether. Powerful, healing, magical - an evening of letting go.

Sound, movement and breath are so good for you, step off the busy world and find more stillness and peace. Gentle yoga with me and immersive healing sounds from Paul Speers.

Cake & Yogi tea afterwards

Face yoga to sculpt, tone, and lift, followed by a slow yoga flow and deep relaxation. Boosts circulation, reduces fluid retention, and enhances your natural glow.