Deeply stretch with yoga and then experience being immersed in the powerful sound vibrations of the Gong. Soothing, relaxing and healing.
Enjoy homemade, delicious treats with tea/coffee.
A wonderfully nurturing evening, discover deeper stretching and breathing to calm the body and mind.
You will leave feeling balanced and ready to roll into bed for a blissful nights sleep.
Yin yoga with the sound of the Gongs - movement, breath and sound altogether. Powerful, healing, magical - an evening of letting go.