Yoga. Be good to yourself.
Yoga is for everyone. Yoga is a movement practice guided by your breath. It’s also much more, a place to connect with others. A place to challenge your goals. A place to breathe and take some time for you. A place to let go of your busy day. A place to boost your health and well being. And what you learn on the mat transcends into your life off the mat too. Yoga connects you back to what matters.
Yoga Classes
Yoga for movement and wellbeing
Whether you want to build strength, increase flexibility or bring more calm into your life, Yoga can help achieve your goals. Learn yoga postures, breathing techniques, meditation and relaxation. All levels of yoga experience are welcome and supported. Helping everyone bring yoga into their life.
One to One Yoga
Personalise your yoga sessions. Enhance your technique, work through specific poses or if you have pain/injury it’s the perfect setting to explore how yoga could help. One to one or small group sessions are available to book. Start something new.